Sakari

// chef - creator - strictly off-menu abs

I cook the food. I film the food. I out-eat the food before it cools.

Sakari here. Half chef by training, half creator by accident, full-time hype man for an eight-pack that subsists on a suspiciously steady diet of pasta and brown rice. The crab salad below got Sakari fired from a line job, hired by an agency, and into a scented candle collab. Scroll for the receipts.

POSTING - WEEKLYBASED - BROOKLYN, NYPRONOUNS - THEY / THEM
the dish that
got me signed
A square-format overhead shot of a summer crab, corn, and tomato salad in a white bowl.
HERO DISH - 20257.2M VIEWS

// THE TRI-FECTA

Three jobs. One Sakari. The pan stays the same size.

// NOBODY ASKED FOR A FEW OF THESE BUT HERE WE ARE

  1. 01

    AS A CHEF

    What the stove doesn't get, the sourdough starter eventually does.

    Sakari trained under a guy who yelled in three languages and counted tweezers like watches. Today the kitchens are smaller, the plating is louder, and the rice cooker is the only sous chef still on staff. Everything is plated once and eaten twice.

    TRAINING - 8 YRS
  2. 02

    AS A CREATOR

    Forty-seven recipe videos. Eleven kitchen disasters. One crab salad.

    The camera rig lives on a stand next to the espresso machine. Episodes are shot in two takes - the first one is real, the second one is for social. Sakari edits in the locked bathroom because it has the best acoustics and the worst lighting, both on purpose.

    SHOW - WEEKLY
  3. 03

    AS THE GUY WITH ABS

    Eight percent body fat. One plate of rigatoni per plank. Compound lifts twice a week.

    Sakari does not post gym selfies. Sakari posts gym selfies, candidly, with the dinner plate cropped in the corner. The ab routine drops every Monday and the only crunch Sakari doesn't recommend is the one on the saffron invoice.

    PRs - BOTH CATEGORIES

// RECENT DROPS - IN ORDER OF HOW LOUD THEY WERE

(a partial log. the rest are on every platform you have.)

WEEK 47 · NOVLIVE

Post-Thanksgiving turkey pho with burnt-chili oil.

480K views - broth wars broke out

WEEK 45 · OCT

Pasta carbonara but the egg is brown-butter cured.

217K views - two unsubscribes (valid)

WEEK 42 · SEP

Every knife in the drawer ranked by personality.

92K views - the paring knife has enemies now

WEEK 38 · AUG

Adirondacks crab & corn salad on a borrowed porch.

2.4M views - the agency email

WEEK 35 · AUG

Three abs exercises that don't need a gym.

311K views - one plank, no plate

// STRICTLY OFF-MENU

The abs that never asked to share a kitchen with a deep fryer.

Sakari is, in their own words, "suspiciously proud, in a way that has cost me a side of fries and at least one pasta night." The routine posts Mondays, the form is debatable, and the dinner plate is always cropped in the frame.

// A SCIENTIFICALLY APPROXIMATE RENDERING. // ABS NOT TO SCALE. PASTA PORTION TO TASTE.

WINTER 20258%

body fat, give or take a holiday

APR - SEP47

followers per ab on a good day

RECORD

plate of rigatoni per plank minute

DON'T @ ME0

rest days - kitchen days don't count

// WORK WITH SAKARI

Briefs, demos, cameos, and the occasional saffron-sponsored candor.

Sakari reads every email between the third and fourth set. The fastest way to get a yes is to send a clear ask, a budget range, and at least one sentence that doesn't mention "partnership" or "align on a vibe."

© 2026 SAKARI - COOK. FILM. LIFT. SNACK.